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health coach menton, ca

Your holistic chef health consultant to the rescue!

San Diego, CA

The Institute for Integrative Nutrition, the largest nutrition school in the country, defines a health coach as “a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices. Health coaches educate and support clients to achieve their health goals through lifestyle and behavior adjustments.”
 Health coaching focuses not only on the food you eat, but also your lifestyle.